Club-organised training
Coached or led sessions are subject to coach/leader availability. Please check before attending.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|
20:00 Pool swimming (Location D) |
13:00 Lunchtime social run (Location D) |
07:00 Member-organised ride (Location G) |
19:00 Hill training 19:00 for 19:15 departure (Location C) |
No club training |
08:30 Member-organised rides (Location G) |
08:30 Member-organised rides (Location G) |
| 19:00 Interval training 19:00 for 19:15 departure (Location C) |
19:00 Track session (Location B) |
08:30 Member-organised open-water swim (Location H) |
08:30 Member-organised open-water swim (Location H) |
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| 19:00 ‘ProTraining’ Location F |
20:30 Pool swimming (block-booked) (Location E) |
Track session (Location B) |
09:30 Social runs (3/5/7 miles) (Location A) |
Member-organised runs, swims, rides
We’re a lively club and members also organise their own informal longer runs (11 miles upwards), cycle & swim sessions, which are not official club sessions under club oversight.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|
07:00 Member-organised ride (Location G) |
08:30 Member-organised rides (Location H) |
08:30 Member-organised rides (Location H) |
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|
08:30 Member-organised open-water Swim (Location I) |
08:30 Member-organised open-water Swim (Location I) |
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09:30 Member-organised longer runs (Location A) |
Training locations
A: Wimbledon Windmill SW19 5NR
B: Wimbledon Athletics Track, Home Park Road SW19 8AU
C: Belgrave Hall, Denmark Rd, Wimbledon, London SW19 4PG
D: Wimbledon College Pool, Edge Hill, London SW19 4NS
E: Wimbledon Leisure Centre and Spa, Latimer Rd, London SW19 1EW
F: Parkside Gardens, Wimbledon SW19 5EU. Note that runners do not run as a group in these sessions. They run on their own, to their individual schedule, but are always within 400m from the meeting area and coach.
G: Starbucks Coffee, Unit 5, 10 Wimbledon Hill Rd, Wimbledon, London SW19 7NS (opposite Wimbledon train station)
H: Shepperton Open Water Swim, Ferry Lane, Shepperton, Middlesex TW17 9LH
I: Richmond Park – Pen Ponds Car Park, Priory Lane, Richmond, TW10 5HR
J: Richmond Park – Robin Hood Car Park, Priory Lane, Richmond, TW10 5HS
